It's a lifestyle.
Trailer for #Woman - COMING SOON
Mommy's Got Soul Workout DVD
A 50 minute workout consisting of a 5 min warm up, 25 minute Full Body HIIT training style workout, a 20 minute ab burner, AND a 5 minute, yoga inspired cool down. This makes it convenient for Moms to pick and choose which workout they have time to fit into their busy schedules.
Digital download available now.