Her Choice. Her Health. Her Life.
Weight Loss Program
Are you ready to change your body and take control of your health in 16 minutes a day? Now is the time!!
Syleena's Exclusive Workout & Meal Plan
Syleena Johnson’s “Mommy’s Got Soul Workout” DVD is a safe and comprehensive total body workout created for Moms to be, Moms who desire to get their bodies back after giving birth, and Mommies from all walks of life and ages.