Her Choice. Her Health. Her Life.

SheLean Presents

Tabata Transformation

Weight Loss Program

Are you ready to change your body and take control of your health in 16 minutes a day? Now is the time!! 

She Works Out

Got Soul

Syleena's Exclusive Workout & Meal Plan

Syleena Johnson’s “Mommy’s Got Soul Workout” DVD is a safe and comprehensive total body workout created for Moms to be, Moms who desire to get their bodies back after giving birth, and Mommies from all walks of life and ages.